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Don’t deny children eggs …nutritionist tells parents

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Mr Chrisantus Dari

Mr Chrisantus Dari

It is a sad situation in the Upper West Region that some children are denied eggs on the wrong assumption that they will grow to become thieves when they are fed on eggs.

But the Deputy Chief Nutrition Officer in the region, Mr. Chrisantus Dari has condemned the act describing it as untrue, unfounded with no scientific proof.

The myth had for several years limited the consumption of eggs in the region leading to malnutrition among children who did not have the benefit of consuming other protein-giving foods like meat and milk.

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“Egg is one of the cheapest protein you can find on the market and it contains six to seven grammes of protein for the body with about 140miligrammes of choline which is good for the development of children so in the absence of a comparatively expensive protein like meat, eggs can adequately serve the daily nutritional needs of children”, he stated.

Mr Dari made this known on the sidelines of a workshop for Nutritionists and Dieticians in the region at Wa to enable them to step up education on regular consumption of eggs.

The meeting which was at the behest of the Ghana National Egg Campaign Secretariat sought to update the nutrition officers on the most recent research findings on eggs to enable them to deliver same to people at the various health centres during their routine sensitisation outreach.

The Nutritionist noted that the myth was probably coined to discourage children from developing a taste for the product which would limit the strain on caregivers in a region where people could barely afford eggs.

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He said even with the increased education for improved egg consumption, the price of eggs was a source of worry to some people and, therefore, discouraged them from consuming the product.

He used the opportunity to call on Ghana Poultry Association to take a look at the trend and endeavour to produce more eggs to meet the increasing demand in order to ensure a reduction in prices of eggs to encourage high consumption.

“There are several myths surrounding the consumption of eggs to the extent that some people even believe that pregnant women who consume eggs are likely to suffer miscarriages or experience difficult labour but these are ways, I believe ,to prevent the burden of having to provide eggs regularly for the family”, he said.

He was grateful to the GNECS for the training which, he said, would equip the officers with the latest information on eggs in order to enhance their sensitisation programmes.

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The Coordinator of the GNECS, Ms Comfort Acheampong disclosed that a combination of egg and vegetables was a sure way for the obese to lose weight.

“Eggs are not harmful to the body as has been alleged in earlier studies and it is good for weight loss because one whole egg can be consumed alone to curb hunger without necessarily eating any other food”, she said.

From Lydia Darlington Fordjour, Wa

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ProofreadChildren exposed to arts, culture early develops strong intellectual, communication skills – Acting E/R CNC Director

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Children from Trinity Royal dancing the dipo dance

Toddlers from various kindergarten schools in the Eastern Region on Tuesday thrilled patrons with impressive cultural performances at this year’s Kindergarten festival organised by the Centre for National Culture (CNC) in Koforidua.

The children from the participating schools recited poetry, staged drama performances and performed a variety of traditional dances, including Kete, Kpatse, Borborbor and Apatampa, under the theme: ‘Little Stars: Celebrating Our Culture for Future Impact.’

Participating schools included Love Community Kindergarten, Koforidua Grammar School, Solomon School, Charles Wesley Academy, Unique Kiddie Care, Alpha Hills School, Assemblies of God Kindergarten, Brentford Academy, Liberty Academy, Berlin Academy, Bolders Journey School and New Dawn School.

The Acting Eastern Regional Director of the CNC, Dr Salamatu Alhassan, said research had shown that children exposed to arts and culture from an early age developed strong intellectual and communication skills.

“These toddlers participating in this festival have the potential to be ahead of their peers because training in arts and culture broadens their minds and enhances their intelligence.

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Dr Alhassan said, considering the numerous benefits of arts and cultural education, it was important to nurture children from an early age to become future ambassadors of Ghana’s rich cultural heritage and contributors to the country’s creative economy.

She said the CNC was mandated to promote Ghana’s arts and culture and assured that such festivals would continue to be organised regularly to provide more children with opportunities to develop their talents.

Dr Alhassan encouraged parents and teachers to support children to participate in cultural festivals and related activities to help build their confidence, creativity and appreciation of Ghanaian culture.

The Eastern Regional Director of the Department of Children, Mr Emmanuel Nana Osei, said exposing young children to Ghanaian culture through such festivals was essential because it helped them develop a strong sense of identity.

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He said as future leaders, children needed to understand their cultural roots to develop a sense of belonging and appreciate the need to contribute meaningfully to national development.

Mr Osei also urged parents to encourage their children to participate in poetry, drama and traditional dance activities to nurture their talents and preserve Ghana’s cultural heritage.

From Ama Tekyiwaa Ampadu Agyeman, Koforidua

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Adolescence is like an egg, handle it carefully …Adolescents urged

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Madam Rosemary Addeh interacting with a section of the school children

Adolescents have been urged to treat their teenage years with caution, with adolescence being compared to ‘an egg’ that can crack instantly from a single mistake. 

This came up during an engagement with adolescent boys and girls at Ave-Dakpa in the Akatsi North District under the project, ‘The Clinic Is Yours,’ an open day clinic, to invite adolescents and the youth to visit health facilities for free access to youth-friendly services.  

It was organised by the United Nations Population Fund (UNFPA), the UN’s sexual and reproductive health agency in collaboration with the Planned Parenthood Association of Ghana (PPAG), which is also a leading volunteer-supported non-governmental organisation, focused on providing comprehensive Sexual and Reproductive Health and Rights (SRHR) information and services to young people in Ghana. 

Madam Rosemary Addeh, the Midwife and In-charge of the Ave-Dakpa Health Centre, who facilitated the engagement, said adolescence was a period of rapid physical and brain development between childhood and adulthood, typically spanning the ages between 10 and 19, involving the search for social independence. 

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“Adolescence really is as fragile as an egg, and a single mistake can alter a young person’s future instantly.”  

She explained that curiosity, peer pressure, and the desire to fit in made teenagers vulnerable and that the “egg once broken” by a crisis such as an unplanned pregnancy, the effects on a young person’s education, health and future were difficult to reverse. 

The session highlighted the physical, mental, and social toll of teenage pregnancy, with other health risks cited including anaemia, malnutrition, early labour, and low birth-weight babies, because of immature physical development.  

She said mentally, young mothers faced stress, depression and stigma, while socially many dropped out of school and faced long-term financial hardship. 

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To “handle the egg safely,” adolescents were advised to practice open communication with parents, seek comprehensive reproductive health education, set clear life goals, and build self- esteem to resist risky situations.

“When you access phone, use it for something profitable not pornographic materials. Also, access youth-friendly services. Get close to health workers on any information on SRHR, do not ask around to be deceived or misinformed as that can land you in trouble,” Madam Addeh advised. 

Mr Delali Alex Dwomoh, the Physician Assistant and In-charge of Ave-Dakpa Health Centre, also addressed the group, assuring adolescents that health workers would not judge them. 

“Take whatever you were told seriously. We will not be judgmental but will help you as young people to reach your full potential,” he assured them.   

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Mr Emmanuel Christopher Makam, the PPAG focal person for UNFPA Adolescent Girls Empowerment Project and Gender-based Violence Scale Up project for Volta Region, said the engagement formed part of ongoing efforts to equip adolescents with knowledge and support systems to navigate adolescence safely.–GNA

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