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Consumption of cocoa products boosts immune system-Chief Pharmacist

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Cocoa drinks  and products can help boost  the immune system, Chief Pharmacist at the Cocoa Clinic in Accra,  Dr. Edward Amporful,  has said .

He explained that taking  cocoa drink  could help reduce blood  clots on the brains especially of  COVID patients and promote longevity, adding   “cocoa products are natural  blood thinners and would help reduce weight and diabetes.”

Dr Amporful, who is chairman of the Cocoa Consumption Committee, made these  revelations when he delivered a talk  on ‘ why consume cocoa products’ at the opening of Cocoa Processing Company  (CPC) Sales Depot at  COCOBOD warehouse at Kejabil,  in the  Ahanta West District of the Western Region, on Thursday.

He indicated that cocoa, a good natural resource base for Ghana, had  been a blessing over the years and, therefore, efforts must be made  to  utilise its  potentials for health and longevity  needs of the people.

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Ghana, he noted, had  in  the past, pursued value addition programmes  to cocoa products, but, it was not doing enough to boost consumption  of the products.

Dr Amporful  indicated that the European FoodSafety  Authority had averaged  at least  2.7 kilogrammes  cocoa  consumption per person dailybut regretted  that, Ghana  in its entirety was doing just  about 50 grammes.

“Fifty grammes  is not the way to go. At least 2.7 kilogrammes per person daily, according to European Food Safety Authority. That’s key.  Cocoa consumption has a huge  consequences  for Africa to take advantage of the African Continental  Free Trade Area(ACFTA) and increase  daily consumption.” he added.

Cocoa products, the Chief Pharmacist mentioned, had vitamins, fats and minerals  better than what coffee could provide for a person, noting that but in Ghana, people consumed  coffee more than cocoa, a  good natural product.”

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“It’s a complete food for the morning when you wake  up at least take a bar  of chocolate and be ready for the day, that’s your breakfast. The beauty  of cocoa is that you can  add or blend with everything even with your Hausa Koko.” Dr Amporful stressed.

He told the gathering that research had shown that  cocoa products  could help reduce high bold pressure, stroke  in  the elderly, increase  brain  power as well as  reduce blood clots and  even malaria.

Ghana, he said, was one of the 11 countries  reporting high malaria cases but had not focused on cocoa consumption as one important health solution to reduce the burden  of the disease  on the citizens.

“Even with erectile dysfunction from head to toe,  cocoa has more satisfaction and it’s by far  ahead of time. We need to do about 5kg daily per person, and we are doing just 50 grammes.” Dr Amporful stated

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From Clement Adzei  Boye, Kejabil

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Spend quality time with children- Father told

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Bishop Quartey
Bishop Quartey

In a world where fathers are increasingly consumed by work and the pursuit of financial security, Bishop Michael Quartey, the Regional Overseer of the Perez Chapel International, has urged fathers to prioritise spending quality time with their children.

This, he said makes them develop trust, love and sense of security in building confident responsible adults.

Bishop Michael Quartey made this known in an interview with The Spectator ahead of the Father’s Day celebration tomorrow.

He noted that while many fathers are providing the financial needs of their families, children also require emotional support, guidance and quality time from their fathers.

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“A lot of children are engaged in a lot of negative things just because of the absence of their fathers and it is about time we sit up.”

Bishop Quartey explained that fatherhood goes beyond meeting financial obligations and involves being physically and emotionally present in the lives of their children.

“Fathers serve as role models whose actions and decisions often influence the values and attitudes of their children” he disclosed.

He also elaborated that regular communication, participation in school activities and involvement in children’s daily life could significantly strengthen family bonds and contribute to the overall well –being of the children.

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He added that though the modern day fathers are doing so well, we need to continue to change the narrative by putting in extra effort in the upbringing of our children.

“Being a father is a great joy and it is very necessary for fathers to be celebrated because they go through a lot,” he indicated.

Mr Quartey used the opportunity to encourage all fathers to continue doing their best and pray for their children as well.

By Linda Abrefi Wadie

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Akwaaba Nsuo & Velkommen Fjord Durbar 2026 launched in Accra

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Organisers cut the cake officially to launch the Expo
Organisers cut the cake officially to launch the Expo

A new cultural, trade, and diplomatic platform celebrating Ghana-Norway ties was launched on Saturday, June 13, at Palms by Eagles Hotel, Accra.

Dubbed the ‘Akwaaba Nsuo & Velkommen Fjord Durbar 2026’, the event draws on the symbolism of Ghana’s rivers, -Nsuo, and Norway’s fjords to highlight water as a shared cultural, economic, and environmental identity.

The three-day event is scheduled for July 31 – August 2, 2026 in Oslo, Norway. Activities will include a trade exhibition, durbar of chiefs, and B2B networking sessions.

Speaking at the launch, CEO of the Durbar, Kofi Mulan, said Ghana’s rivers like the Volta, Pra, and Ankobra have long sustained livelihoods through fishing, transport, and spirituality.  

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“Similarly, Norway’s fjords represent the cornerstone of its maritime heritage, global leadership in ocean industries, and environmental stewardship,” Mr Mulan added.  

“These parallel relationships with water form the philosophical and thematic spine of the entire event. The Akwaaba Nsuo & Velkommen Fjord Durbar 2026 is therefore framed as a convergence of heritage and innovation,” he said.

Organisers say participants will benefit from Global visibility and cultural diplomacy in Europe, stronger ties with Norway, and increased market access for exports like fashion, crafts, agribusiness, and processed goods under AfCFTA frameworks on the Ghana side.

On the Norway side, they noted access to Norwegian expertise in maritime technology, aquaculture, and renewable energy, plus opportunities in fisheries, offshore energy, and sustainability projects.

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The Durbar is positioned as a high-level exchange platform to deepen trade and diplomatic relations between Ghana and Norway.

By Edem Mensah-Tsotorme

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