Sleep comes in different shades. There are those who sleep pretty and hardly move an inch in bed. Then we have those who are virtually at...
These last few months of 2026, I am embarking on a new journey. Over the past several months I have tried out some aspects of my...
When it comes to cancer risk factors; ALL RISK FACTORS ARE NOT CREATED EQUAL. Someone may have several risk factors but remain perfectly fine while another...
Accidental poisoning of children at home, starting point of drug abuse by teenagers at home and uninformed self-medication have one thing in common; in all three...
I have over the past two decades looked beyond mainstream medicine to assess other options that lead to holistic health, and I must say it’s been...
Very often we leave the doctor’s office only to remember that we left out a major complaint. Some patients immediately rush back to the consulting room...
The call often comes at the worst possible moment. A mother is bleeding heavily after childbirth. A road crash victim has been rushed into surgery. A...
