There are thousands of diet plans and some people change them almost as often as they change their underwear. We have fallen in love with pills...
It was a night of fun and excitement as thousands converged at the National Theatre for Nana Osei Bonsu annual comedy special in Accra. Themed: ‘Comfortably...
![Rev Steve Mensah [seated middle] with Mrs Louise Lysholm [third from left]and the participants after the workshop photo Okai Elizabeth.](https://spectator.com.gh/wp-content/uploads/2026/10/Rev-Steve-Mensah-seated-middle-with-Mrs-Louise-Lysholm-third-from-leftand-the-participants-after-the-workshop-photo-Okai-Elizabeth-400x240.jpg)
![Rev Steve Mensah [seated middle] with Mrs Louise Lysholm [third from left]and the participants after the workshop photo Okai Elizabeth.](https://spectator.com.gh/wp-content/uploads/2026/10/Rev-Steve-Mensah-seated-middle-with-Mrs-Louise-Lysholm-third-from-leftand-the-participants-after-the-workshop-photo-Okai-Elizabeth-80x80.jpg)
Having successfully led the way as a good shepherd and ensured that prison inmates feel dignified, loved and cared for, the International Prison Chaplains Association, IPCA...
The National Film Authority (NFA) is preparing to roll out a new initiative, dubbed ‘Cinema Train,’ to expand the exhibition of Ghanaian films beyond Accra and...
CECIL, alias Lee of Community 3, Tema, and formerly of Vibe FM, has said he would recommend the Sikaman Palava’ column to hypertensives, that is, those...
Tobacco control stakeholders have urged women to actively support Civil Society Organisations (CSOs) with strong advocacy, to integrate gender responsiveness into tobacco control policies in Ghana. ...
1. Talk early and often It is never too early to start talking with and listening to your children about the first day of school. Ask...
Accra Hearts of Oak and Dreams FC will headline Matchday 5 of the Ghana Premier League when the two sides meet at the University of Ghana...
Dr Emmily Naphambo, Deputy Representative of the United Nations Population Fund (UNFPA), has urged parents to ensure that adolescent girls remain in school and are protected...
Trust is the glue that holds relationships and marriages together. Without it, even the strongest bonds can crumble. As a couple navigates the ups and downs...