News
Stroke: Major cause of death in Eastern Region

A total of 410 stroke mortality were recorded in the Eastern Region in 2019.
Hypertension was also ranked second with 209 deaths out of 2,000 deaths, which were recorded in the region within the year under review.
For three consecutive years, Cardiovascular Diseases (CVD) has topped the death list with stroke as the main underlying cause in the region between 2017 and 2019.
This was revealed by the New Juaben North Municipal Health Director, Mrs Nana Yaa Konadu Gyesaw on a sideline interview during a press encounter to commemorate this year’s World Heart Day.
The media briefing was organised by the Stroke Association Support Network (SASNET) on the theme; “Prioritising CVD and stroke prevention and control as part of measures towards achieving Universal Health Coverage (UHC) and to protect the health of Ghanaians now and beyond COVID-19 era”.
Mr Konadu Gyesaw said the Out Patient Departments (OPDs) of various hospitals within the region recorded 7,975 cases of cardiovascular diseases in 2017 while in 2018, 8,628 cases were recorded and 9,706 cases also recorded in 2019.
She said the rate at which CVD related deaths, particularly stroke had continued to be on the ascendency in the region must be the cause of concern to all stakeholders.
“We can help save our own lives by avoiding fatty foods, eating in the night, smoking, excessive intake of alcohol and cultivate the habit of frequent exercise and drinking enough water to keep our bodies healthy.
“Our health must be a major concern to all of us because in the past, it was only adults who got stroke but now, children between the ages of eight and 10 are also contracting stroke”, she said.
Mrs Juliet Anaglo, speaking on behalf of the president of SASNET, Chief Dr Ben Jabuni called on the government to treat cardiovascular diseases and stroke as an emergency public health and develop policies to put CVD and stroke high on the political agenda.
The Eastern Regional Chairman of the Ghana Coalition of Non-Governmental Organisations (NGOs) in Health, Mr Emmanuel Kwafo Mintah also called on the Ministry of Health (MoH) to intensify education and sensitisation on healthy lifestyles and encourage the adoption of regenerative health practices to boost their systems.
He urged the government to enforce the tobacco control legislation, and institute free cervical cancer screening across the country.
From: David Kodjo, Koforidua.
News
‘Company Secretaries Summit’ slated for July

About 200 company secretaries, governance professionals and institutional leaders will gather in Accra for the ‘Company Secretaries Summit’ next month.
It is aimed at strengthening governance practices and enhance boardroom effectiveness across the country.
The summit, which is scheduled for July 16 at the Labadi Beach Hotel seeks to equip governance professionals with the knowledge, skills, and networks required to navigate the increasingly complex demands of modern corporate leadership.
It will feature keynote presentations, panel discussions, and interactive sessions focusing on emerging governance trends, boardroom dynamics, regulatory compliance, digital transformation, and stakeholder expectations.
According to the convener, Catherine Engmann, the summit comes at a critical time when governance professionals are under growing pressure to support sound decision-making, strengthen governance culture, and respond effectively to changing institutional and regulatory environments.
“This gathering is not just another conference. It is a platform for governance leaders who are already operating at the highest level and intend to stay there,” she said.
She noted that the programme was designed to provide participants with practical tools, fresh insights, and valuable professional connections.
According to Ms Engmann, a major highlight of the event will be the awards ceremony, which will recognise individuals and organisations that have demonstrated excellence in governance practice and made significant contributions to improving board effectiveness and corporate accountability.
She mentioned that the summit will also offer participants an opportunity to benchmark their practices against industry standards, exchange ideas with peers, and explore innovative approaches to governance challenges.
Beyond the formal sessions, the event is expected to foster networking and collaboration among governance professionals, helping to strengthen governance practices across Ghana’s corporate and institutional landscape.
Speaking about the vision behind the initiative, Ms Engmann, said the summit was inspired by the need to create a dedicated platform that recognises the critical role played by company secretaries and governance professionals.
According to her, the Company Secretaries’ Summit and Awards reflects her conviction that Ghana’s governance professionals deserve an annual platform where they can engage in meaningful discussions, build strategic relationships, and receive recognition for their contributions to effective governance.
Registration for the summit, she said was currently open, with interested professionals encouraged to secure their participation ahead of the event.
By Esinam Jemima Kuatsinu
News
Homemade soya milk

-1 cup dried soya beans
-4–5 cups for water (for blending)
-Extra water for soaking
-Sugar, honey or dates (optional, for sweetness)
-Vanilla extract (optional)
Preparation
-Pick through the beans to remove stones or damaged seeds and rinse thoroughly
-Place them in a large bowl and cover with plenty of water. Soak for at least eight hours or overnight to soften it to blend easier
– After soaking, rub the beans with your hands as the skin begins to remove
– Removing the skins helps reduce the ‘beany’ taste and improves texture
– Put the soaked beans into a blender with 4–5 cups of clean water
-Blend until smooth and milky. (You may need to do this in batches depending on your blender size).
– Using a clean muslin cloth or fine sieve, strain the blended mixture into a pot. (Squeeze well to extract as much liquid as possible).
-The leftover pulp is called okara. Don’t throw it away — it can be used in baking, porridge, or even added to stews.
– Place the strained milk on medium heat and make it boil. Stir continuously to prevent burning or overflowing.
– Allow it to boil for at least 20–25 minutes. Proper boiling removes the raw taste and neutralises natural compounds that can upset the stomach.
-Once boiled a little sugar or honey. Pulse.gh
Health benefits of Soya beans
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