Fruitful Living

Can we really “not be anxious about anything”?

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” – Philippians 4:6.

INTRODUCTION

The Apostle Paul’s instruction to live free of anxiety sounds wonderful, but his original readers may have wondered if that was truly possible. Many Christians are asking that same question today. After all, life is full of troubling situations, and we as humans tend to view anxiety as a reasonable response when they arise. How can we not be anxious in this worldwide pandemic called COVID-19.

Philippians 4:6 however offers a better way to handle our cares, by encouraging us to quickly and continually release concerns to God. This is not easy but it is possible to do it because God is our Helper and Paul promises that if we can learn and practice this skill, we’ll experience more peace and joy every day.

WHAT DOES “DO NOT BE ANXIOUS ABOUT ANYTHING” MEAN?

Philippians 4:6 becomes a lesson about keeping our joy in the midst of difficulties. Paul clearly set the goal – “Do not be anxious about anything.” Then, he explains what to do instead “in every situation.” His approach includes four elements:

Prayer,
Petition,
Thanksgiving and
Presenting.

The word of God through Paul promises that doing these four things would have positive effects on the emotional, mental and spiritual health of a person.

WHAT SHOULD WE DO WHEN WE FEEL ANXIOUS?

Three separate but related actions are mentioned in verse 4 that suggest how we can deal with anxious thoughts.

“…by prayer and petition, with thanksgiving…”

Prayer – giving worship to the Lord for who He is and what He has done.
Petition – directly asking God to help in His way and timing.
Thanksgiving – expressing humble gratitude for the kindness He has shown

Paul knows that incorporating all of these will soften the believer’s heart, and align it more closely with God. The result of coming to God this way is the creation of a wonderful worship cycle between us and God: seeking Him, calling out to Him in trust, asking Him to meet our needs, confidently watching for Him, and praising Him for His provision.

HOW CAN WE OVERCOME ANXIETY?

God did not design you to be anxious or nervous. In his Sermon on the Mount, Jesus told the crowds, “Do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ . . . Do not worry about tomorrow.” — Matthew 6:31,34.

At some point, all of us have worried about the basics of life through the COVID-19 pandemic. Our anxieties often involve fundamental things: fears for our health and those we love, how we will make a living, securing supplies, and how to handle previously anticipated events and celebrations. In all these concerns, the issue is one of faith and trust in God. Do we really believe that God will do what He has promised to do in His Word?

If we assume that we are the ones who are in charge of our life, then we will battle anxiety and fear. However, if we understand the ways of the Lord, then we will know that He is in charge and that the sovereign God of the universe cares for every detail of our lives – 1 Peter 5:7. If we worry and doubt His goodness, we will never have the peace He wants us to experience.

Do you take time to acknowledge Him as your provider? Your answer has everything to do with your anxiety level.

Have you ever watched a mouse running inside a wheel? The faster he runs, the faster the wheel moves — but he doesn’t make the slightest progress. He does not even have the sense to get off the wheel. This is exactly what anxiety does to us. As fearful thoughts fill our mind, we begin to run faster, trying harder to meet the demands of others or to prevent an uncertain disaster. But we will never gain complete control over our circumstances because God is the One who is solely in control of all things.

There is only one way to step off the wheel and that is by acknowledging the Lord’s ability to take care of every need we have. God created us. He knows our needs and the deepest desires of our heart. “Take delight in the Lord, and He will give you the desires of your heart.” – Psalm 37:4.

The Lord wishes for us to end the anxiety cycle and let Him lead. “Come to me, all you who are weary and burdened, and I will give you rest.- Matthew 11:28.

First Peter 5:6 – 7 says, “Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.” The word “casting” is related to the Greek verb used in Luke 19:35, when on Palm Sunday the people of Jerusalem threw their garments onto a colt for Jesus to ride. The word describes the same motion: a deliberate action of setting something down and leaving it there.

Jesus wants us to give our cares over to Him and leave them with Him. You depend on Him for life itself, and you acknowledge this by saying, “Here, Jesus. Take my problems. You have the answers! I trust you to show me what to do and to take care of the consequences.”

CAST AWAY YOUR CARES

Anxiety is so debilitating. Body, mind, and spirit can plummet when filled with it, and no one is immune to its effects. But God, in His love and care for you, will take your anxiety onto Himself – just simply cast it to Him. Hurling or throwing something takes focus and force so the object being thrown lands far away from your presence. When you cast your anxiety on God, it gets caught up in His mercy net where He receives the weight anxiety brings and replaces it with His comfort and calm. Nothing is too small or too big – just cast.

Lord, it is so hard not to worry, but I know I shouldn’t. You have taken care of me in the past, so I know You will today and in the future. I cast my cares to You now and trust that You are with me and You will provide.

CONCLUSION

Imagine never worrying about anything! It seems like an impossibility.We all have worries on the job, in our homes, at school. But Paul’s advice is to turn our worries into prayers.

Do you want to worry less? Then pray more! Whenever you start to worry, stop and pray.

Stay Blessed!

For further inquiries please contact us on Tel Nos. 0302-772013 or 0268130615

Email: saltnlightministries@gmail.com

Website: saltandlightgh.org

Fruitful Living

Environmental degradation in contemporary times (Part 3)

Unfortunately, some anti-social human activities today often breach these Islamic principles :

• Illegal mining (Galamsey) leads to water pollution and destroys fertile lands.

• Improper sand mining causes land degradation and deforestation.

• Unauthorised tree felling endangers ecosystems and biodiversity.

• Encroachment on wetlands and water ways leads to urban flooding and ecological imbalance.

These destructive practices violate the ethical duty of humans as stewards of the earth and

contradict both Islamic law and state regulations.

Key International

Environmental Protocols

• Ramsar Convention on Wetlands – Adopted in 1971, Iran

• United Nations Convention on the Law of the Sea (UNCLOS) – Adopted in 1982, Jamaica

• Montreal Protocol on Substances that Deplete the Ozone Layer – Adopted in 1987

• Convention on Biological Diversity – Opened for signature at the Rio Earth Summit, 1992

• United Nations Framework Convention on Climate Change (UNFCCC) – Adopted in 1992

• Kyoto Protocol – Adopted in 1997, Japan

• Paris Agreement on Climate Change – Adopted in 2015

These protocols aim to promote sustainable environmental practices, mitigate climate change, and preserve natural habitats. Islam’s emphasis on balance, responsibility, and justice aligns with the goals of these agreements.

Provisions in the 1992

Constitution of Ghana

The 1992 Constitution of Ghana upholds environmental protection:

• Article 36(9): “The State shall take appropriate measures needed to protect and

safeguard the national environment for posterity.”

• Article 41(k): “It shall be the duty of every citizen to protect and safeguard the

environment.”

These provisions demonstrate that environmental responsibility is a constitutional duty for both state and citizens.

National Legal Statutes on

Environmental Protection

Ghana has enacted various environmental laws, including:

• Environmental Protection Agency Act, 1994 (Act 490).

This law established the Environmental Protection Agency (EPA) as the main state

institution responsible for protecting and improving Ghana’s environment.

The EPA monitors pollution, regulates industrial activities, issues environmental permits, and

ensures that development projects undergo Environmental Impact Assessments (EIA)

before approval.

Purpose: To control pollution and ensure sustainable environmental practices in industries, agriculture, and urban development.

Fruitful Living

Renewing our minds (Part 1)

When someone accepts Jesus Christ as Lord and Saviour, “he is a new creation; the old has gone, the new has come!” – 2 Corinthians 5:17. That is why Apostle Paul advises us in Romans 12:2 (our key text) “do not conform any longer to the pattern of this world.” But it doesn’t end there.

A MIND TRANSFORMED

Nature abhors vacuums so when something is taken away from a space and that space is not quickly refilled, other things will start creeping in to fill up the space. The Bible gives an illustration of what happens when a vacuum is created in the life of a believer: “When an evil spirit comes out of a man, it goes through arid places seeking rest and does not find it. Then it says, `I will return to the house I left.’ When it arrives, it finds the house unoccupied, swept clean and put in order. Then it goes and takes with it seven other spirits more wicked than itself, and they go in and live there. And the final condition of that man is worse than the first. That is how it will be with this wicked generation.”- Matthew 12:43-45.

A believer’s Christian experience is supposed to move from the initial phase of justification by faith in Christ, to daily sanctification for holy living, to glorification at Jesus’ second coming, and to eventual restoration to the pre-fall harmony between God and man. Knowing that the heart of a believer cannot be left empty after clearing it of the worldly things, Paul gives the prescription for daily sanctification with which to fill the vacuum: “be transformed by the renewing of your mind.”

WHAT KIND OF

TRANSFORMATION?

Transformation is defined as “a thorough or dramatic change in form or appearance or a metamorphosis during the life cycle of an animal.” We find these kinds of transformation happening all the time around us. Examples include a baby that we see twenty years later as an adult, a cancer survivor who has regained lost weight, a new mother we saw last when she was eight months pregnant.

I have seen many actors and actresses in real life whose faces do not look as flawless at close range as they do on TV. I now know that the credit for their on-screen transformation often belongs to makeup. Similarly, a smelly room can be transformed with air freshener, people with the right clothing, and a gloomy room with the right colours and objects.

No doubt all of these examples of transformation look good, but they are all external and non-lasting forms of transformation. They are definitely not the kind of transformation Paul has in mind as capable of filling the vacuum left by non-conformity with the world’s pattern. He says, “be transformed by the renewing of your mind.” The right kind of transformation that he’s talking about here is not the one that comes from make-up slathered on, or having a particular dress on, or the right colors thrown here and there. It is the kind that comes “by the renewing of the mind.” What then is the state of the human mind that it needs to be thus renewed?