Entertainment
No woman can starve you …..If you learn how to cook – Fred Amugi
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Veteran actor, Fred Amugi, has urged his fellow men to learn how to cook and not rely on women.
According to him, if most men were able to cook, this with ease, no woman can starve men.
He made this bold statement on GTV’s Breakfast Show, where he revealed that his signature dish is okro stew, which he uniquely prepares using coconut oil instead of the traditional palm oil.
‘The okro stew was often served with rice, highlighting his versatility in pairing dishes’.
He stated that his passion for cooking dates back to his childhood. He began cooking at the age of 9, when his mother would assign him cooking duties for specific weeks.
On other days, she would have him observe while she cooks, teaching him valuable skills.
Mr Amugi’s expertise extends beyond okro stew; he revealed he can also pound and turn fufu independently, showcasing his proficiency in the traditional Ghanaian cuisine.
Amugi further recounted how his father would often tell him what the girls could do, he should be able to do too and that he said has helped him.
Ghanaian musician Ezecheal Kwasi Asimeng Frimpong, popularly known as Ancienth has released a new Palmwine single titled ‘Asukese Abena’.
The song is a celebration of love, culture, and the timeless wisdom embedded in Ghana’s traditional way of life.
According to him, the project is meant to remind people that Palmwine music is not a relic of the past.
“Through this project, I want people to understand that Palmwine music is not a relic of the past, it is a living heritage that still speaks powerfully to the present,” he said.
Ancienth traces his journey in Palmwine music to the pioneering work of Kwame Asare, also known as Jacob Sam, and the Kumasi Trio. He credits them with laying the foundation for one of Ghana’s most important musical traditions, a path that later generations continue to walk.
“I entered this space because I believe every nation must protect its cultural voice,” Ancienth explained, adding that “Palmwine music carries our stories, values, humour, history, and identity. Preserving it is not only a musical responsibility but also a cultural one.”
The musician described the journey as rewarding but challenging, noting that traditional music often receives less attention and investment compared to mainstream genres.
To strengthen the space, he is calling for greater support from the media, cultural institutions, educational bodies, and the public.
“My appeal to Ghanaians is simple, support indigenous music, because when a people lose their cultural sound, they gradually lose part of their identity,” he added.
As a torchbearer of Palmwine Music, Ancienth says his mission is to honour the legacy of the pioneers while introducing Palmwine music to new generations and audiences across the world.
Asukese Abena is now available on all digital platforms, including YouTube
By Edem Mensah-Tsotorme
The Ghana Tourism Authority (GTA) has expressed profound sorrow over the death of celebrated visual artist and Guinness World Record holder Sharon Dede Padi, popularly known as Padiki.
In a statement signed on behalf of the Chief Executive Officer, Maame Efua Houadjeto, the Authority said Padiki’s passing was a painful loss to Ghana’s tourism and creative sectors, as well as the nation at large.
“Padiki was more than a Guinness World Record holder. She was a beacon of resilience, determination, creativity, and youthful excellence whose remarkable achievement brought pride not only to herself and her family but also to Ghana,” the statement said.
It added that through her determination to dream big and push boundaries, she inspired countless young people to believe that passion, perseverance and hard work could make the impossible possible.
The Authority said Ghana had lost “one of its brightest ambassadors whose story embodied the spirit of innovation, excellence, and the boundless potential of our people”.
Maame Efua Houadjeto, together with the management and staff of the GTA, extended condolences to Padiki’s family, friends and loved ones, as well as all those inspired by her journey.
