Relationship
Awakening of Umofia: Justice waits for no one
- /home/u249204778/domains/spectator.com.gh/public_html/wp-content/plugins/mvp-social-buttons/mvp-social-buttons.php on line 27
Warning: Trying to access array offset on false in /home/u249204778/domains/spectator.com.gh/public_html/wp-content/plugins/mvp-social-buttons/mvp-social-buttons.php on line 27
&description= Awakening of Umofia: Justice waits for no one', 'pinterestShare', 'width=750,height=350'); return false;" title="Pin This Post">
- Share
- Tweet /home/u249204778/domains/spectator.com.gh/public_html/wp-content/plugins/mvp-social-buttons/mvp-social-buttons.php on line 72
Warning: Trying to access array offset on false in /home/u249204778/domains/spectator.com.gh/public_html/wp-content/plugins/mvp-social-buttons/mvp-social-buttons.php on line 72
&description= Awakening of Umofia: Justice waits for no one', 'pinterestShare', 'width=750,height=350'); return false;" title="Pin This Post">
Greetings ! Greetings! Greetings my fellow Umofians! Eii! Eii! Eii! The silence has been long but not without purpose. Tell me, have you ever seen the leopard stalk its prey?
It does not pounce in haste. It watches. It listens. It lets the wind carry secrets before the final strike . And now? Ah ! I return not as a prodigal, but as the hawk that circled the land, patient, sharp-eyed, ready to tell what the land has shown me.
Eii! Eii! Eii! What a time to be alive in Umofia! The winds of change have not just whispered; they have howled, uprooting the complacent and shaking the mighty from their slumber. Ah, but what tales they carry! Tales of laughter, yes but also of lessons long overdue.
Tell me, my fellow Umofians, have you heard? Beneath the sacred baobab, where gossip dances like fireflies, there is now a chorus of sighs. The Akonta hunter who stalked the land as though he was invisible caught in his own snare! The great tree that stretched its branches wide, casting shadows over all. Ehe! Its roots now tremble, laid bare by the very earth it once claimed.
Ah! And what of the whispers that drift through the trees? The ones that speak of hands stretched across the seas, beckoning foreign plunderers to feast upon our forests and drink from our rivers as if it was theirs to take? Ehe! The people remember, and the land does not forgive.
Indeed, our elders say ‘when the tortoise parades in broad daylight, it forgets the hawk circles above’. And so, the one who dug his hands deep into the soil, pocketing gold as if it were pebbles, has been summoned to answer. EOCO’s halls do not echo with mercy only the weight of questions heavier than a sack of stolen wealth.
Ah, but the drama! They say ‘when the drummers grow too bold, even the chief forgets his dance.’ And what a spectacle it has been! The mighty, who once strutted through courtrooms as though they were palaces, now lie flat on their backs staring at hospital ceilings, wondering if the sickness in his chest came before or after the law’s tightening grip.
Let this be a warning, Umofia! The days of silent suffering are over. The sun rises for all, and no shadow no matter how deep can hide forever. Those who have woven webs of deceit will soon dangle from their own threads. The river remembers every disturbance in its current, and the people? Oh, the people remember even more.
Until next time, Eyram, the tale bearer.
1. Talk early and often
It is never too early to start talking with and listening to your children about the first day of school. Ask them what they think school will be like and see if they have any specific concerns so that you will have time to address it over the next couple of weeks. It is totally normal to have first day jitters.
2. Go to the orientation
If your child’s school is hosting an orientation or back-to-school night, take advantage of it. Often children are worried that they will not know how to get to the bathroom, where to eat lunch, or how to get to a locker. If your school does not offer one or you are unable to make it, ask the teacher if it would be possible to stop by for a visit. Teachers are usually in their classrooms prepping for the new school year in advance.
3. Meet the teacher
For kids, wondering if they will like their teacher is a big source of fear. If your child isn’t comfortable in the teacher’s classroom, he or she will be less likely to be ready to learn. Many teachers will make themselves available for a phone or video call or will return an email if a visit is not possible.
4. For younger children, read books or watch educational cartoons
In August, local libraries will often display books about starting school or going to a new school. These materials can help children read about and see what a typical day will consist of and what they will learn in school.
5. Take your kids shopping with you
Your kids will be more excited to use their back-to-school supplies if they picked them out. Doing so will help them feel prepared and will also provide an opportunity to talk about how the new supplies might be used in the coming year.
6. Set up school “zones” and establish clear expectations
At home, establish a location for school materials such as a place to put backpack and lunchbox, and set up a distraction-free homework zone (like the kitchen table with the TV turned off and phones/tablets put away). Set up homework and study times (for example, Monday–Thursday from 3:30–5 pm) to help manage expectations and build and maintain good routines.
7. Practice your new routine
Both children and adults can benefit from practicing the new school routine one to two weeks before school actually starts. Stage a morning dry run to see how long it takes you and your children to get out of the door in the morning. It will not only help you predict how early you and your kids need to get up, but your children will benefit from learning what to expect each weekday.
Trust is the glue that holds relationships and marriages together. Without it, even the strongest bonds can crumble.
As a couple navigates the ups and downs of life, trust serves as the foundation upon which their love, commitment, and loyalty are built. But what happens when trust is broken?
How can couples work to rebuild and strengthen this essential component of their relationship?
Trust is not just a feeling; it is a choice. It is a decision to be vulnerable, to be open, and to believe in the goodness of your partner. When trust is present, relationships flourish.
Communication becomes easier, conflicts are resolved more efficiently, and intimacy deepens. Trust allows couples to feel secure, to know that they can rely on each other through life’s challenges.
Signs of trust issues
So, how do you know if trust is an issue in your relationship? Look out for these signs:
– Suspicion and jealousy
– Defensiveness and accusations
– Lack of communication or withholding information
– Dishonesty or hiding the truth
– Emotional distance or disconnection
How to build trust
Fortunately, trust can be built and rebuilt. Here are some practical steps couples can take:
1. Communicate openly: Communication is the key to any successful relationship. Be honest, transparent, and open with your partner. Share your thoughts, feelings, and desires in a respectful and empathetic manner.
2 Be reliable: Follow through on your commitments. Show your partner that you are dependable and responsible.
3. Show vulnerability: Be willing to be vulnerable with your partner. Share your fears, hopes, and dreams with them.
4. Practice forgiveness: Let go of grudges and resentments. Forgiveness doesn’t mean forgetting or condoning hurtful behavior, but rather releasing the negative emotions associated with it.
5. Cultivate intimacy: Intimacy is not just physical; it’s also emotional. Make time for regular date nights, meaningful conversations, and affectionate gestures.
Rebuilding Trust
If trust has been broken, it is essential to work on rebuilding it. This process takes time, effort, and commitment from both partners. Here are some steps to take:
1. Acknowledge the hurt: Recognise the pain caused by the breach of trust. Acknowledge your partner’s feelings and validate their experience.
2. Identify the cause: Understand the reasons behind the breach of trust. Is it a lack of communication, infidelity, or something else? Identifying the root cause can help you address the issue more effectively.
3. Work together: Rebuilding trust requires a joint effort. Work together to establish new patterns of behavior, communicate openly, and rebuild intimacy.
4. Seek help: If needed, seek the help of a couples therapist or counselor. A professional can provide guidance and support as you work to rebuild trust. Counselor Prince & Associates Consult (CPAC) can be helpful in that vein.
Building trust in a relationship or marriage takes work, commitment, and patience. It is a journey that requires effort from both partners. By communicating openly, being reliable, showing vulnerability, practicing forgiveness, and cultivating intimacy, couples can strengthen their bond and build a foundation of trust that will last a lifetime. Remember, trust is not something that can be demanded; it is something that must be earned and nurtured. With time, effort, and dedication, couples can build a strong, trusting relationship that brings joy, happiness, and fulfillment to their lives.
To be continued …
Source:
Counsellor Prince Offei, CPAC’s founder, is a leading Mental Health Professional, Marriage Counsellor, Author, ADR Expert/Arbitrator, and Spectator Newspaper Columnist. He writes on relationships, marriage, parenting, special needs support, and their connection to mental health. For therapy, counselling, or enquiries, contact Counselor Prince & Associates Consult (CPAC) in Accra on 0559850604 / 0551428486.
SKIP THE QUEUE, TAP THE NEWS
You can now read the Ghanaian Times and The Spectator newspapers from the comfort of your device via TimesNewsPlus.
Join our WhatsApp Channel: https://whatsapp.com/channel/0029VbBElzjInlqHhl1aTU27
