Nutrition
‘Fura’ drink
Ingredients
-2 cups of milled millet
-3 guinea peppers
-3 tablespoonful of chili powder
– 2 tablespoonful of ginger powder
-4 fingers of cloves
-3 black peppercorns
-Salt to taste
Preparation
Put guinea peppers, cloves and black peppercorns in a saucepan.
Blend pepper and cloves
Add the milled millet, ginger powder, salt, chilli powder and mix
Add water in small quantities to form a paste and mould into smooth balls
Cover dough with a cling film and leave in a warm place to ferment overnight
Pour mixture into a saucepan and place on a medium heat
Stir continuously to avoid lumps into a thick paste
Decrease heat to its lowest and steam dough for about 7-10 minutes
Transfer the dough to a bowl and leave to cool down
Once temperature drops, mould into balls
Dust with some millet or corn flour and refrigerate