Nutrition
Spaghetti with prawns
Spagetthi with prawns
Ingredients
-600 grammes of Spaghetti
-4 large onions
-10 large tomatoes
-2 large red bell pepper
-2 tablespoonfuls of black pepper
-4 tablespoonfuls of nutmeg
-3 maggie shrimp
-1 litreof vegetable oil
-1 tablespoonful of curry powder
-1 tablespoonful of black pepper
-2 tablespoonfuls of ground ginger
-2 large carrot (diced)
-6 dressed prawns
Preparation
-Wash and roughly blend tomatoes, onion, fresh pepper and red bell pepper. Set aside
-Slice remaining onions.
-Heat oil in a pan, add the sliced onion, ginger, garlic and stir-fry for three minutes.
– Add the blended vegetables and stir-fry for five minutes.
-Add curry, nut meg, ginger and maggie shrimp.
-Allowstew to boil.
-Add the prawns and spaghetti, stir and allow to cook on low heat for seven minutes, while stirring at regular intervals.
Add carrot, steam for a while and serve hot
Spagetthi with prawns
Health benefits of prawns
Spaghetti with prawns
1. Rich in Vitamin B12
2. Helps in building muscles
3. Preventscancer
4. Improves your immune system
5. Helps fight Alzheimer’s disease.
6. Helps build strong bones
Source: amritsruae.com