Nutrition
‘Pipinaso’
‘Pipinaso’ is a special delicacy prepared during the Ohum festival of the people of Akwapim (Larteh) in the Eastern Region.
It is mostly served with light soup and dried fish. The traditional meal is served with okro soup.
‘Pipinaso’, is also used to perform rituals at funeral grounds and also served as food to infertile to boost their chances of making babies.
Ingredients
-2 cups of roasted corn flour
-Water
Preparation
-Put water on the fire to boil
-Add roasted corn flour to water and stir gently
– Continue stirring until it mix uniformly
-Add some of the hot water to soften it if it’s hard
– Allow it to boil for sometime and serve with light soup.
By Linda Abrefi Wadie