Nutrition

Homemade white yam ice cream

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Ingredients (serves about 6)

  • 2 cups yam (peeled, chopped, and boiled until soft)
  • 1 cup evaporated milk (or fresh milk)
  • ½ cup condensed milk (for sweetness) – or replace with ½ cup sugar
  • 1 teaspoonful of vanilla essence
  • ½ teaspoonful of nutmeg (optional)
  • A pinch of salt

Method

  • Wash, peel yam and chop into cubes.
  • Boil in water with a pinch of salt until very soft.
  • Drain and let it cool slightly.
  • In a blender, add the boiled yam, evaporated milk, condensed milk (or sugar), vanilla essence, and nutmeg.
  • Blend until it becomes very smooth and creamy.
  • Taste the mixture and adjust sweetness if needed (add a little more sugar or condensed milk).
  • Pour the mixture into a clean bowl or container.
  • Cover and place in a freezer.
  • Every 30–40 minutes, take it out and stir with a fork or whisk to break ice crystals (repeat 3–4 times for creaminess).
  • Freeze until firm (about 4–6 hours).
  • Serve.
  • Scoop into bowls or cones.
  • Garnish with groundnut, chocolate syrup, or fruit if you like.

By Sarah Kwakye

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