Nutrition

Corn meal doughnut / Awiesu

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Cornmeal doughnuts also known as Bamfo bisi or Awiesu is a very delicious Ghanaian snack and street food. The snack is crunchy and can make one full.

Ingredients

  • 2 cups of milled corn flour
  • 3 tablespoonful of grounded nutmeg
  • Half cup of sugar
  • 1 litre of oil
  • Half cup of roasted groundnut

Preparation

  • Pour one cup of the corn flour into a saucepan and mix with water.
  • Place the mixture and heat for about 4- 9 minutes until a smooth paste is formed.
  • Set mixture aside to cool
  • Pour the remaining one cup of flour into a large bowl.
  • Add sugar, nutmeg and stir together.
  • Scoop and transfer the hot paste into the dry corn flour.
  • Roll the dough between your palms to form an oblong shape with clean hands and insert peanuts.
  • Pour cooking oil into a pot until well heated.
  • Fry the Awiesu until gold

By Linda Abrefi Wadie

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