Nutrition
Corn flour doughnut ‘Awiesu’
Ingredients
-2 cups of corn flour
-3 tablespoonfuls of nutmeg
-Half cup of groundnut
– Half cup of sugar
– Salt to taste
-Oil
Preparation
-Put water on fire to boil
-Scoop a portion of the corn and mix with water
-Pour mixture to boiling water and stir
– Continue stirring to avoid lumps
– Add salt, sugar, nutmeg and stir
-The mixture now turns into thick form (like banku)
-Pour thick mixture into a wide bowl and allow it to cool.
-Add corn flour bit by bit to the thick mixture and mix into a thick dough.
-Roll the dough between the palms to form an oblong shape with clean hands.
– Insert groundnut in shaped dough (The groundnut used has to be a raw groundnut and normally the covering is removed by just rubbing it in between the palms).
– Put oil on fryer and deep fry dough until it turns into golden brown.
-Aweisu can be served as snack with sobolo, asana etc.
By Linda Abrefi Wadie
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