Chilli crab

Crab is one of the most popular seafood delicacies with a lot of nutritional benefits. It boost the immune system, increase cognition and protect the heart.

Ingredients

-1 whole cooked crab

-2 tablespoonful of olive oil

-3 garlic cloves, very finely chopped

-1 ginger, very finely chopped

-3 red chillies, 2 very finely chopped, 1 sliced

-4 tablespoonfuls of tomato ketchup

-2 tablespoonfuls of soy sauce

-Handful coriander leaves, roughly chopped

-2 spring onions, sliced

Preparation

-Remove the claws and shell of crabs. Then cut the body into four pieces and crack the claws and the legs.

-Marinate the crab with onion, ginger, and seasonings.

-Heat the oil and sizzle the garlic, ginger and chopped chilies for one minutes or until fragrant.

-Add the ketchup, soy, and 100ml water, and stir to combine

-Add the crab, turn up the heat and stir-fry for three-five minutes

-Spice your food with the coriander leaves, spring onions, and sliced chili.

-Arrange the crab on a serving dish, pour the sauce from the pan and serve with rice or fried yam. -Pulse.gh