Nutrition

Spicy peanut snack balls (Adaakwa)

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Delicious ‘Adaakwa’

 Ingredients

-2 Cups of roasted corn flour

-1 Cup of smooth peanut butter

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-½ Tablespoonful of salt

-1 Tablespoonful of powdered pepper or preferred

quantity

-3-4 Tablespoonful of sugar

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Spicy peanut snack balls,known as ‘Adaakwa’ is one of the

easiest snacks to prepare. It is mostly served as snack

and very delicious when eaten hot.

Preparation

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-In a medium size bowl, put all the ingredients together

and mix until everything is well incorporated.

– Add more peanut butter if the mixture is too hard and

add more roasted corn flour if it is too soft.

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-Take about a tablespoon size at a time and roll it be

tween your palms into a circular shape.

– Ready to serve

Benefits

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-Promotes weight loss

-Boosts fertility

-Boosts memory

-Regulates blood sugar

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-Reduces risk of cancer

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