Nutrition
Moi Moi
Delicious moi moi
Ingredients for moi moi
-1 kg of mackerel
-7 cooked eggs (optional)
-Half cup of vegetable oil
-3 seasoning cubes
-Salt to taste
-1 large onion
-Crayfish (1 cup)
-3 cups of beans
Preparation
-Boil the fish, removecentre bones and break into smaller bits. Set the stock aside.
-Remove seeds from pepper and wash
-Peel the beans
-Combine crayfish, pepper, onions, and blend into a smooth paste.
-Transfer into a large bowl then add oil, fish, 2 seasoning cubes, fish stock, and stir all together.
-Taste for salt.
-Serve in plates or moi moi wrappers and cook for 35 minutes
-Drop the plates in the pot, three or four per row.
-Add water simultaneously making sure it doesn’t top the first plate.
-Cover tightly and cook for 35 minutes.
-After 35 minutes, bring out one of the plates to see if it is well cooked.
Note: When it is well cooked, it takes some 1-3 hours to cool and solidify like the moi moi you buy from restaurants.